Recipe

Ola's recipe: Hemp seed pesto with cashew cream from beetroot cookies

Funky and light - perfect for those who enjoy working with textures, colors, and rich flavors.

Grocery list
  • 250 g Cashew nuts
  • 1 tablespoon water kombucha / probiotics (you can buy this at Holland & Barret, for example)
  • 2-3 tablespoons Truffle olive oil (depending on quality)
  • Garlic powder or 1 clove of garlic - preferably roasted
  • Lemon juice to taste
  • Grated lemon zest to taste
  • Salt
  • Olive oil
  • 2 cloves garlic, minced)
  • 1/3 -1 cup chickpea flour (40 g)
  • 1/2 teaspoon smoked paprika powder
  • 1 tablespoon soy sauce
  • 200 g oven-roasted beets (or store-bought beets) 
  • 1 handful of basil leaves
  • 1 clove garlic
  • 50 -70 g hemp seeds
  • 5-8 walnuts
  • Spelt
  • Hemp seeds
  • Coconut oil
  • Arugula (optional) 
Bereiding

Cashew Nut Cream

Ingredients

250 g Cashew nuts

1 tablespoon water kombucha / probiotics (you can buy this, for example, at Holland & Barret)

2-3 tablespoons Truffle Olive Oil (depending on the quality)

Garlic powder or 1 clove of garlic - preferably roasted

Lemon juice to taste

Grated lemon zest to taste

Salt

Olive oil

Preparation
First, soak the cashews in water for 12 hours.
The next day, mix them with a little water and kombucha, transfer them to a glass bowl, cover with a cloth, and let ferment for another 12 hours. Mix all ingredients and season to taste.

If you opt for an easier version, soak the nuts in hot water for 15 minutes and then mix them with the rest. 

Bereiding

Beetroot cakes

Ingredients

2 cloves garlic, finely chopped

1/3 - 1 cup chickpea flour (40 g)

1/2 teaspoon smoked paprika powder

1 tablespoon soy sauce

200 g oven-roasted beetroot (or store-bought beetroot) Preparation

Put all ingredients, except the chickpea flour, in a blender and blend until smooth. Gradually add the chickpea flour while blending. The mixture will be sticky, but should not be too wet. Wet your hands to make it easier to shape the burgers.

Bereiding

Hemp Pesto

Ingredients

1 hip hand of basil leaves

1 garlic

50g -70 g hemp seeds

5-8 walnuts

Salt

100- 150 ml good quality olive oil

Lemon juice ( optionally )

PreparationSimply mix everything in the blender.

Bereiding

Spelt mix

Ingredients

Spelt 

Hemp seeds

Coconut oil

Salt

Ruccola ( optionally  ) 

Preparation
Add a spoonful of coconut oil, salt, hemp seeds, lemon juice, and optionally some lemon zest if you like extra freshness, to the cooked and warm spelt. Stir well to combine all the flavors.

Play with texture and colors to make your stomach and eyes happy!

Explore more